#93 - Why Lowering the Bar May Actually Be a (Really) Good Thing w/ MJ Mayes

In this episode, MJ and I discuss why lowering the bar in your life and relationship might actually be a good thing. No, this isn’t about settling or letting go of standards. It’s about moving forward without beating yourself up for every imperfection along the way, and taking small intentional actions instead of waiting for everything to perfectly line up before you can move forward.    This is the permission slip I’ve needed for so many years, and I know it will feel like a breath of fresh air!   For more of MJ’s work:   The Perfectionist's Guide to Taking Action on Creative Ideas audio class Sign up for the Internet People newsletter here Check out her Instgaram  –  Additional resources: Get the Relationship Anxiety Toolkit here! (instant + lifetime access) Join the You Love and You Learn Patreon community  Visit my website Connect with me on Instagram

Om Podcasten

Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on. Cheers to learning about love!