#95 - "When You Know, You Know"
In this episode, I unpack the phrase “when you know you know” and how I used to take this phrase very literally, which caused a lot of anxiety and pressure on me. I deconstruct what it actually means to ‘know’ something or have ‘knowledge’, as well as the characteristics of someone who is more likely to ‘know’ something within their relationship or life. If you’ve ever heard someone say they “just knew” their partner was the one and felt crappy about it (“what do they know, and how do they know it?!”) – this episode is for you! Additional resources: Get the Relationship Anxiety Toolkit here! (instant + lifetime access) Join the You Love and You Learn Patreon community Visit my website Connect with me on Instagram