Episode 86 - Mindful Business Leadership with Sophie Abboud

Today’s conversation with Sophie Abboud will have you redefining leadership and thinking about mindfulness in a totally new way. Through her work in Mindful Business Leadership, Sophie is impacting the way people are leading their teams and their own lives. I’m excited to have her on the podcast today to provide some insight about how mindful leadership is so much more than a lunch hour yoga class or meditation. Self awareness, self regulation, emotional intelligence — just a few pieces of the puzzle that Sophie is working hard to connect for her clients. Connect with Sophie Abboud:WEB: https://www.sophieabboud.com/ INSTA: https://www.instagram.com/sophieabboud/ Connect with Laura Kelly:WEB: www.laurakelly.coINSTA: https://www.instagram.com/laurakelly.co/ -----------------Learn more about my 1:1 coaching program: www.coaching.laurakelly.co Take my FREE Masterclass for small business owners: www.writeyourcopy.laurakelly.co If you loved this episode please share it on your stories and tag me @laurakelly.co! I love to see which episodes resonate with you and it helps to spread the word more than you know, xo

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You Might Not Like It is the soundtrack to the raw, real, often incredibly challenging work that happens when you’re choosing to prioritize your personal growth and overall life fulfillment. The episodes are a combination of personal stories as well as the larger themes that take up space in our hearts and minds. It’s a compassionate place for you to land, whether you’re celebrating your latest win or deep in the challenges of being in the messy middle.