Couch Talks: Do I need a Trainer, Dietitian, or a Therapist?

Couch talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com  this week Kat answers a question about what kind of professional to turn to when struggling with disordered eating.  Follow Kat on Instagram: @Kat.Defatta Follow the podcast Instagram: @YouNeedTherapyPodcast Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapypodcast.com Heard about Three Cords Therapy but don’t know what it is? Click here!   Produced by: @HoustonTilleySee omnystudio.com/listener for privacy information.

Om Podcasten

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.