[MENTAL HEALTH] Ep. 439 Finding Hope and Purpose Through Mental Health Advocacy with Niyc Pidgeon

This week, Ash is joined by Niyc Pidgeon, a renowned business mentor and positive psychologist, to discuss her inspiring mission to improve mental health awareness and her new book, One More Day. Recorded on Suicide Prevention Day, this episode delves into Niyc’s deeply personal experiences, including her journey of overcoming a childhood suicide attempt and the tragic loss of her close friend Sophie, a Love Island star and Miss Great Britain. Niyc and Ash explore the urgent need for open conversations around mental health, especially in the entrepreneurial world, where challenges like isolation, burnout, and pressure can take a toll. Through personal anecdotes and practical advice, they emphasize the importance of setting boundaries, fostering self-compassion, and prioritizing well-being in daily life. But there’s more. The episode sheds light on alarming suicide statistics, particularly among men and underrepresented communities, and discusses actionable ways to address this growing crisis. From the power of direct conversations about mental health to proactive steps like connecting with support networks and organizations like the American Foundation for Suicide Prevention, Niyc shares a wealth of tools for building resilience and creating a hopeful future. In This Episode, You’ll Learn: Niyc’s personal journey of resilience and her mission to prevent suicide among entrepreneurs. How to set boundaries and prioritize self-care to improve mental health. The importance of compassion—for yourself and others—in navigating challenges. Practical tools and exercises to create a healthier mental space, including connecting with a higher purpose. Key insights into addressing suicide risk factors and improving direct communication about mental health. How organizations like the American Foundation for Suicide Prevention play a role in mental health advocacy. This episode is a heartfelt call to action, filled with inspiration and practical guidance for anyone seeking hope, healing, and a deeper understanding of mental health. Whether you’re navigating personal struggles or supporting someone you love, this conversation will leave you empowered to take small, impactful steps toward well-being and purpose. Connect with Niyc Pidgeon Website: https://www.niycpidgeon.com/ Linkedin: https://www.linkedin.com/in/niycpidgeon Instagram: https://www.instagram.com/niycpidge/?hl=en Connect with Ash: https://www.instagram.com/ashleystahl/ Want to become a professional speaker and skyrocket your personal brand?  Ashley’s team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage! Head over to WiseWhisperAgency.com/speak   Visit shopify.com/youturn and only pay $1 for your first month's trial.  

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Join our host Ashley Stahl each week for conversations with the world's top business, branding and psychology experts to help you amplify your success in work and life! As an international bestselling author and the CEO of Wise Whisper, an agency that's helped more than 100 clients craft their motivational speeches and land a spot on the stage of their dreams, Ashley pulls both mystical and practical information out of every guest that you can leave each episode with lasting tools to build your brand and career (whether in corporate or as an entrepreneur!). Ashley's book and show, both called YOU TURN, are devoted to helping you make meaningful "You Turns" in your life-- the choice to keep coming home to your truest self. When she's not podcasting, she's walking her german shepherd Jupiter, having snaccidents with funfetti cupcakes, or helping her clients at Wise Whisper Agency craft stories that captivate audiences, instill a sense of awe, and heal humanity. Stages Wise Whisper clients have been booked on include the World Business Executive Coaching Summit, C200, Small Business Explo, South By Southwest (SXSW), Monetize Your Expertise Summit, People 1st, Corporate World Intelligence, coaching.com, and TEDx. In fact, Wise Whisper's helped more than 100 clients specifically land their spot on the TEDx stage with nearly 100% success. If you're ready to become a professional speaker, land your spot on some of the world's biggest stages, and skyrocket your personal brand, connect. with Ashley's team at Wise Whisper Agency-- visit WiseWhisperAgency.com to learn more. Ashley's book and show, both called YOU TURN, are devoted to helping you make meaningful "You Turns" in your life, defined as critical moments of transformation when you become radically honest with yourself about some core area of your life that isn't working the way you want it to - and decide to finally make a transformation change. It's time to conquer your fears, up your confidence, and create the business or brand you envision...without taking life too seriously. If you are ready to become a professional speaker and skyrocket your personal brand, connect with Ashley's team at Wise Whisper Agency to get your signature talk written and booked on stage... Head over to WiseWhisperAgency.com/Speak THANK YOU to artist Andybemackin for the You Turn Podcast signature show music