[MINDSET] Ep. 205 Ways To Get Through Hard Times With Niyc Pidgeon

Get your own copy of Ashley’s new book You Turn at youturnbook.com!   How do you manage painful moments?   Ash brings on her dear friend Niyc Pidgeon onto the show. Niyc is a positive psychologist, author, and business coach who developed a program for entrepreneurs to develop unstoppable success.   This conversation is filled with vulnerable stories and truths shared between Niyc and Ash. If you have ever struggled through loss, depression, or being in a state of numbness...this episode is here to be with you.    During challenging times it can be easy to feel lost from yourself and out of control. Niyc talks through practices that will emotionally connect you to yourself, your desired future, and feel calm despite the turbulence outside. Sit down with your favorite calming beverage and a notebook and enjoy a sense of hope from this episode!   In this Episode, You’ll Learn: Tools to move back into resilience after loss and grief. The theory of suicide contagion and what it is doing in society. Prompts to opening conversations with those who are emotionally struggling. The practice of stretching happiness.   Where You Can Find Niyc Pidgeon https://www.niycpidgeon.com @niycpidgeon Get Her Book: Now Is Your Chance By Niyc Pidgen   Resources: Man’s Search For Meaning by Victor Frankl   ORGANIFI   Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out!    Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:   ✨Pure Powder: Lion’s Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.   🥬Green Powder: Packed with spirulina, chlorella, and ashwagandha, to increase your immunity and aid your digestive tract.   SOUL CBD   Here is something just for you to sleep more deeply, reduce stress and heal anxiety. Visit ashleystahl.com/soul and use the code YOUTURN at checkout for 15% off your order!   Soul CBD products are all organically farmed, gluten-free, and have absolutely NO THC in them. It’s solely clean CBD to help you calm your stress or anxiety so that you can sleep well and be the best you possible! Here are a few of Ash's personal favorites: 🍊Orange Cream Gummies Try one gummy each evening to treat your little sweet tooth and experience improved sleep quality.  💊CBD DREAM Capsules These capsules are great to have if you are traveling for work or joy and are ready to get a good night’s sleep. Each capsule has 25mg of pure CBD AND 2.5mg of melatonin to lull you off into a peaceful sleep cycle. -- SANEBOX    Tired of digging through your inbox to find the emails you actually want to read?   Sign up for Sanebox at https://www.sanebox.com/youturn It is time to feel sane when you open your mail!   Click on this exclusive link to automatically get a $25 credit applied to your account AND get a 14-day FREE trial.  

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Join our host Ashley Stahl each week for conversations with the world's top business, branding and psychology experts to help you amplify your success in work and life! As an international bestselling author and the CEO of Wise Whisper, an agency that's helped more than 100 clients craft their motivational speeches and land a spot on the stage of their dreams, Ashley pulls both mystical and practical information out of every guest that you can leave each episode with lasting tools to build your brand and career (whether in corporate or as an entrepreneur!). Ashley's book and show, both called YOU TURN, are devoted to helping you make meaningful "You Turns" in your life-- the choice to keep coming home to your truest self. When she's not podcasting, she's walking her german shepherd Jupiter, having snaccidents with funfetti cupcakes, or helping her clients at Wise Whisper Agency craft stories that captivate audiences, instill a sense of awe, and heal humanity. Stages Wise Whisper clients have been booked on include the World Business Executive Coaching Summit, C200, Small Business Explo, South By Southwest (SXSW), Monetize Your Expertise Summit, People 1st, Corporate World Intelligence, coaching.com, and TEDx. In fact, Wise Whisper's helped more than 100 clients specifically land their spot on the TEDx stage with nearly 100% success. If you're ready to become a professional speaker, land your spot on some of the world's biggest stages, and skyrocket your personal brand, connect. with Ashley's team at Wise Whisper Agency-- visit WiseWhisperAgency.com to learn more. Ashley's book and show, both called YOU TURN, are devoted to helping you make meaningful "You Turns" in your life, defined as critical moments of transformation when you become radically honest with yourself about some core area of your life that isn't working the way you want it to - and decide to finally make a transformation change. It's time to conquer your fears, up your confidence, and create the business or brand you envision...without taking life too seriously. If you are ready to become a professional speaker and skyrocket your personal brand, connect with Ashley's team at Wise Whisper Agency to get your signature talk written and booked on stage... Head over to WiseWhisperAgency.com/Speak THANK YOU to artist Andybemackin for the You Turn Podcast signature show music