[MINDSET] Ep. 81: How to Find Yourself w/ Melissa Monte
Have you hit a rock bottom in your life or find yourself questioning who you are? Join Ash this week as she talks with Melissa Monte a speaker, entrepreneur, and host of the Mind Love Podcast all about how to find yourself. Learn 4 steps to follow to make a long-lasting change in your life. Listen in to learn a powerful exercise to practice awareness in your thought patterns and limiting beliefs and how to remove these unwanted thought patterns. Melissa shares her path into and out of rock bottom and the valuable lessons she learned along the way. Finding yourself is a life journey and Melissa shares insightful findings into connecting more fully with who you authentically are. Part of understanding who you are in accepting the parts of you you know is through building confidence. One of the best ways to build confidence is through self-care and personal commitment. Self-love practices are more than getting a message, listen in as Ash and Melissa share alternative ideas. The beauty is, with self-love your confidence will grow and the ability to connect with yourself more deeply. Do you live in a place of indecision? Melissa discusses how to get out of it and step into taking action. And if that isn’t enough, don’t forget to stick around for post-episode notes with Ash! In This Episode You Will Learn: What to do when you are at rock bottom to get out and make the most of your experience. How to make goals from inspiration versus fear. How to identify your limiting belief(s) and how to manage them. Resources: Loving What Is by Byron Katie Where to Find Marina Battista: @mindlovemelissa www.mindlove.com Mind Love Podcast Promotion: Want to unlock the best career path for you? Visit youturnpodcast.com/clarity
Om Podcasten
Join our host Ashley Stahl each week for conversations with the world's top business, branding and psychology experts to help you amplify your success in work and life!
As an international bestselling author and the CEO of Wise Whisper, an agency that's helped more than 100 clients craft their motivational speeches and land a spot on the stage of their dreams, Ashley pulls both mystical and practical information out of every guest that you can leave each episode with lasting tools to build your brand and career (whether in corporate or as an entrepreneur!).
Ashley's book and show, both called YOU TURN, are devoted to helping you make meaningful "You Turns" in your life-- the choice to keep coming home to your truest self. When she's not podcasting, she's walking her german shepherd Jupiter, having snaccidents with funfetti cupcakes, or helping her clients at Wise Whisper Agency craft stories that captivate audiences, instill a sense of awe, and heal humanity.
Stages Wise Whisper clients have been booked on include the World Business Executive Coaching Summit, C200, Small Business Explo, South By Southwest (SXSW), Monetize Your Expertise Summit, People 1st, Corporate World Intelligence, coaching.com, and TEDx. In fact, Wise Whisper's helped more than 100 clients specifically land their spot on the TEDx stage with nearly 100% success.
If you're ready to become a professional speaker, land your spot on some of the world's biggest stages, and skyrocket your personal brand, connect. with Ashley's team at Wise Whisper Agency-- visit WiseWhisperAgency.com to learn more.
Ashley's book and show, both called YOU TURN, are devoted to helping you make meaningful "You Turns" in your life, defined as critical moments of transformation when you become radically honest with yourself about some core area of your life that isn't working the way you want it to - and decide to finally make a transformation change.
It's time to conquer your fears, up your confidence, and create the business or brand you envision...without taking life too seriously.
If you are ready to become a professional speaker and skyrocket your personal brand, connect with Ashley's team at Wise Whisper Agency to get your signature talk written and booked on stage... Head over to WiseWhisperAgency.com/Speak
THANK YOU to artist Andybemackin for the You Turn Podcast signature show music