[MINDSET] Ep. 93: How to Relinquish Control w/ Jackie Knechtel

Do you need to be in control of everything, or do you know someone who holds power over you? This week Ash talks with Jackie Knechtel, the co-founder of the Flow Consciousness Institute, a speaker and coach. She has worked with people all around the world in improving performance, flow, and focus. Listen in the learn how to relinquish control in your life in order to step into a state of flow. Allowing yourself to release structure and control can be a very difficult action to step into. Jackie shares her path of releasing habits of control and micromanaging in order to fully surrender to life.  If you find yourself wondering where this need for control stems from, here is where Ash and Jackie break down the roots of control and what it looks like when you are living in a state of constant control. Do you find yourself giving ultimatums in a relationship or situation? This may be a reaction to fighting for control and taking your power back. Relationships, whether it be with siblings, friends or romantic partners, are a key area where control can become a struggle, and cause rifts between existing in joy together. Learn how to use these relationships as a mirror to reflect upon yourself and grow. Stepping into a state of flow is largely centered in your mindest. Jackie shares principles to shift your mindset and even answers how to take on an abundance mindset when you’re facing a difficult struggle, such as financial debt. Be sure to stick around for the post-episode notes where Ash shares her experience with control and anxiety. She asks a powerful question to help you connect to where you stand with control.   Resources: The Surrender Experiment: My Journey Into Life’s Perfection by Michael Singer   In This Episode, You Will Learn: How to grieve control and overcome fear. The different forms that control takes on How to release the blocks in your life that limit living in a state of flow Principles of flow to live a more present life   Where You Can Find Jackie Knechtel: www.flowconsciousness.com www.jackieknechtel.com   Promotion: Ready to discover the best career path for you? Visit YouTurnPodcast.com/clarity

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Join our host Ashley Stahl each week for conversations with the world's top business, branding and psychology experts to help you amplify your success in work and life! As an international bestselling author and the CEO of Wise Whisper, an agency that's helped more than 100 clients craft their motivational speeches and land a spot on the stage of their dreams, Ashley pulls both mystical and practical information out of every guest that you can leave each episode with lasting tools to build your brand and career (whether in corporate or as an entrepreneur!). Ashley's book and show, both called YOU TURN, are devoted to helping you make meaningful "You Turns" in your life-- the choice to keep coming home to your truest self. When she's not podcasting, she's walking her german shepherd Jupiter, having snaccidents with funfetti cupcakes, or helping her clients at Wise Whisper Agency craft stories that captivate audiences, instill a sense of awe, and heal humanity. Stages Wise Whisper clients have been booked on include the World Business Executive Coaching Summit, C200, Small Business Explo, South By Southwest (SXSW), Monetize Your Expertise Summit, People 1st, Corporate World Intelligence, coaching.com, and TEDx. In fact, Wise Whisper's helped more than 100 clients specifically land their spot on the TEDx stage with nearly 100% success. If you're ready to become a professional speaker, land your spot on some of the world's biggest stages, and skyrocket your personal brand, connect. with Ashley's team at Wise Whisper Agency-- visit WiseWhisperAgency.com to learn more. Ashley's book and show, both called YOU TURN, are devoted to helping you make meaningful "You Turns" in your life, defined as critical moments of transformation when you become radically honest with yourself about some core area of your life that isn't working the way you want it to - and decide to finally make a transformation change. It's time to conquer your fears, up your confidence, and create the business or brand you envision...without taking life too seriously. If you are ready to become a professional speaker and skyrocket your personal brand, connect with Ashley's team at Wise Whisper Agency to get your signature talk written and booked on stage... Head over to WiseWhisperAgency.com/Speak THANK YOU to artist Andybemackin for the You Turn Podcast signature show music