[MINDSET] Ep.233 4 Steps To Overcome Loss with Kelsey Chittick
This Week Ash talks to Kelsey Chittick a writer, comedian, and co-host of the KeepOn Podcast who is an expert on death and loss. Tune in to learn the 4 steps to overcome loss and move through grief in grace. Kelsey shares her story of losing her husband suddenly and how this painful experience taught her how to navigate painful experiences and is here to share this wisdom with you. Ash and Kelsey walk through how to support yourself, and others during times of grief, how to tap into your intuition and find joy in life again. If you have lost someone or something you loved or want to be prepared when you do, this raw and insightful conversation is here for you. In This Episode, You’ll Learn: How to support others when they are going through loss. Indicators of whether you are experiencing Intuition or fear. 4 steps to heal from loss. Tools to release grief from your mind and body. Resources: The Code of the Extraordinary Mind by Vishen Lakhiani The Big Leap by Gary Hendricks Where You Can Find Kelsey Chittick Keep On Podcast Second Half by Kelsey Chittick Athletic Greens: Ready to reclaim your health and arm your immune system with nutrition? Visit athleticgreens.com/YOUTURN to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. SOUL CBD Here is something just for you to sleep more deeply, reduce stress and heal anxiety. Visit ashleystahl.com/soul and use the code YOUTURN at checkout for 15% off your order! CAKE Publishing Do you need a writer or publicist to support your business? Visit cakepublishing.com to get your next ghostwriter, copywriter, or publicist.
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Join our host Ashley Stahl each week for conversations with the world's top business, branding and psychology experts to help you amplify your success in work and life!
As an international bestselling author and the CEO of Wise Whisper, an agency that's helped more than 100 clients craft their motivational speeches and land a spot on the stage of their dreams, Ashley pulls both mystical and practical information out of every guest that you can leave each episode with lasting tools to build your brand and career (whether in corporate or as an entrepreneur!).
Ashley's book and show, both called YOU TURN, are devoted to helping you make meaningful "You Turns" in your life-- the choice to keep coming home to your truest self. When she's not podcasting, she's walking her german shepherd Jupiter, having snaccidents with funfetti cupcakes, or helping her clients at Wise Whisper Agency craft stories that captivate audiences, instill a sense of awe, and heal humanity.
Stages Wise Whisper clients have been booked on include the World Business Executive Coaching Summit, C200, Small Business Explo, South By Southwest (SXSW), Monetize Your Expertise Summit, People 1st, Corporate World Intelligence, coaching.com, and TEDx. In fact, Wise Whisper's helped more than 100 clients specifically land their spot on the TEDx stage with nearly 100% success.
If you're ready to become a professional speaker, land your spot on some of the world's biggest stages, and skyrocket your personal brand, connect. with Ashley's team at Wise Whisper Agency-- visit WiseWhisperAgency.com to learn more.
Ashley's book and show, both called YOU TURN, are devoted to helping you make meaningful "You Turns" in your life, defined as critical moments of transformation when you become radically honest with yourself about some core area of your life that isn't working the way you want it to - and decide to finally make a transformation change.
It's time to conquer your fears, up your confidence, and create the business or brand you envision...without taking life too seriously.
If you are ready to become a professional speaker and skyrocket your personal brand, connect with Ashley's team at Wise Whisper Agency to get your signature talk written and booked on stage... Head over to WiseWhisperAgency.com/Speak
THANK YOU to artist Andybemackin for the You Turn Podcast signature show music