Why do we become more irritable when we are hungry?
You may have already noticed this. When it's time to eat, temperaments can get heated and you may feel more irritable than at other times of the day. The phenomena of being "hangry" has been the subject of very serious scientific research. A study was conducted by nutritionist Amanda Salis at the University of Sydney. The conclusion: the culprit is blood sugar levels. Let me explain... See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices