Daily Stand-Up & Self-Care
It is crucial that you include personal self-care time in your Daily Stand-Up conversation.
In my life, for example, I spend my personal time for 30-minutes reading before bedtime and another block of 30- to 60-minute of time for my hobby.
You mention it in the Daily Stand-Up because your team is there to make sure that you get your time in so that you're happier and pouring from a full cup. This teaches your kids that hobbies are good for you and builds communication skills around self-love.
Find out how to host your own Daily Standup!