EP 15 - Death Anxiety

Death anxiety is something that isn't talked about - so if you experience death anxiety this episode is a must-listen to! It can be extremely difficult to confront and face our deepest fears and the ultimate unknown. Death anxiety impacts so many people out there, so if you're struggling with this I want you to know that you're not alone. In this episode, I share my own personal struggles with death anxiety throughout the years and how I was able to overcome this. I also talk about different tools and strategies that you can use to start getting more peace in your own life once again - a life where you don't feel trapped and consumed by this fear. I'll share insights and self-reflective questions that will get you moving towards the path to overcoming death anxiety. --------------------------- Join my WAITLIST for my signature online course - The Health Anxiety Recovery Roadmap https://haley-joy.ck.page/806b93ff43 FREE GUIDE - The Ultimate Health Anxiety Toolkit https://haley-joy.ck.page/c0e33657db SCHEDULE THERAPY with me: PA, NJ, and FL residents only https://www.innergrowthcounseling.com INSTAGRAM: https://www.instagram.com/your.anxious.therapist/ TIKTOK: https://www.tiktok.com/@youranxioustherapist/

Om Podcasten

Your Anxious Therapist podcast is about all things related to anxiety - including generalized anxiety, panic attacks, health anxiety, and more! Haley Ostrow is a licensed therapist (who also personally suffered from anxiety) and she offers practical tips and tools to get you on the right path to recovering from anxiety and overcoming it once and for all. She will also interview other experts in the mental health field - including therapists, coaches, and those who have fully recovered from anxiety. This podcast is for you if you want to feel empowered and make massive changes in your life!