EP 17 - Nothing Will Ever Be Good Enough For Anxiety

In this episode I talk about how anxiety uses lots of tricks and tactics to hook you in to get you to keep playing its’ game. It knows exactly what to do or say to make you doubt and second-guess yourself and convince you to do something (or not do something!). But you’ll start to learn how to take your power and control back from anxiety so that you can get one step ahead of it once and for all! --------------------------- Join my WAITLIST for my signature online course - The Health Anxiety Recovery Roadmap ⁠https://haley-joy.ck.page/806b93ff43⁠ FREE GUIDE - The Ultimate Health Anxiety Toolkit ⁠https://haley-joy.ck.page/c0e33657db⁠ SCHEDULE THERAPY with me: PA, NJ, and FL residents only ⁠https://www.innergrowthcounseling.com⁠ INSTAGRAM: ⁠https://www.instagram.com/your.anxious.therapist/⁠ TIKTOK: ⁠https://www.tiktok.com/@youranxioustherapist/

Om Podcasten

Your Anxious Therapist podcast is about all things related to anxiety - including generalized anxiety, panic attacks, health anxiety, and more! Haley Ostrow is a licensed therapist (who also personally suffered from anxiety) and she offers practical tips and tools to get you on the right path to recovering from anxiety and overcoming it once and for all. She will also interview other experts in the mental health field - including therapists, coaches, and those who have fully recovered from anxiety. This podcast is for you if you want to feel empowered and make massive changes in your life!