Low-Tech Wins: Tracking Without a CGM or Pump

Making progress with the tools you actually haveYou don’t need a CGM or pump to understand your blood sugars. This episode is a love letter to low-tech T1Ds—offering real strategies to track patterns, simplify logging, and get the wins without the overwhelm.👉 Listener Challenge: Choose one thing to track this week—and DM me what you learned!💙 Sponsored by Blue Circle Health:Managing T1D is hard. Getting care shouldn’t be.🎯 Get free virtual care from real endos, educators, and coaches at bluecirclehealth.org📲 Let’s connect:Instagram: @thebetesTikTok: @the.betesWebsite: yourbestt1dyear.com

Om Podcasten

Managing Type 1 Diabetes doesn’t have to be overwhelming. Each 5-minute episode of Your Best T1D Year is packed with practical strategies, mindset shifts, and a little humor to help you feel more in control and less frustrated by diabetes. Hosted by Neil Greathouse, this Monday, Wednesday, and Friday podcast delivers quick, relatable episodes that make learning about T1D effortless - so you can build small wins that lead to big changes. 📅 New episodes drop every Monday, Wednesday, and Friday. 🎧 Subscribe now and start making diabetes management feel easier - one small habit at a time.