Your Pre-Bolus Toolkit

Pre-bolusing is like flossing. Everyone says they do it. Most people… don’t.This episode unpacks the real-life tools—from timers to cheese sticks—that make pre-bolusing possible, even on the busiest days.📌 Today, We’re Covering: ✔️ Physical tools to trigger and time your dose ✔️ Mental and social hacks that actually work ✔️ How to build a system you’ll actually use📢 Resources & Links: ✅ Download the Pre-Bolus Pocket Guide → yourbestt1dyear.com ✅ Follow me on Instagram: @thebetes ✅ Read my new book: Type 1 Diabetes – True Stories (Amazon & Audible)✅ Learn more or sign up for free care: bluecirclehealth.org🚀 New episodes every Monday, Wednesday, and Friday. Hit subscribe!

Om Podcasten

Managing Type 1 Diabetes doesn’t have to be overwhelming. Each 5-minute episode of Your Best T1D Year is packed with practical strategies, mindset shifts, and a little humor to help you feel more in control and less frustrated by diabetes. Hosted by Neil Greathouse, this Monday, Wednesday, and Friday podcast delivers quick, relatable episodes that make learning about T1D effortless—so you can build small wins that lead to big changes. 📅 New episodes drop every Monday, Wednesday, and Friday. 🎧 Subscribe now and start making diabetes management feel easier—one small habit at a time.