Biophilia, with Lauren Hall Ruddell

Frazzled? Go for a walk in the woods. It'll calm you down, fill your nose with lovely smells, and reset your eyes to room temperature. But why? According to today's guest, humans evolved to need to chill out in natural environments. It gives us nice chemicals like serotonin, is good for long term mental health, and generally resets our stress alarms. This is the idea of Biophilia, and it's rather nice. Joining Dave this episode is Dr Lauren Hall Ruddell - a journalist and natura...

Om Podcasten

Psychology vs climate change: what we think, why we think it, and how it all adds up to a planet-sized emergency. Each episode host Dave Powell interviews experts in how our brains work - from PhDs in psychology to writers, activists and beyond. They'll talk about how their brains and our brains do (and don't) work, and how all of that might help make sense of the climate crisis - and possibly what to do about it.