06. Drew #6: Less Vader, More Yoda

This week, Doug and Meredith tell us about when therapy in their past has sometimes gone wrong (or ineffective). Andrew and Doug dig more into the upcoming wedding of Andrew’s brother, and whether it’s his choice or obligation to go. Andrew opens up about some relationship anxiety he has been experiencing, and Doug helps him understand steps to take when he feels insecure and triggered. Meredith gives Doug accolades for using some sweet Star Wars analogies, and we all learn ways to turn down that critical voice inside ourselves and add a kinder, more realistic voice.  Episode Webpage Contact Us: Meredith Levy Douglas Friedman Your Mental Breakdown Mentioned in this episode: Star Wars  Join Us on Social Media:  YMB The Facebook Group YMB on Instagram YMB on TikTok

Om Podcasten

A psychotherapy-entertainment podcast featuring licensed therapist, Doug Friedman and a co-host. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and his co-host break down the session and they give you their clinical insights with personality, humor, and the opportunity to use therapeutic tools in your own life.