11. Drew #11: My Dad is a Combo of Rambo and Adam Sandler

This week, Doug and Meredith talk about how the “thing” itself is usually not that bad, it’s the lead up to it that creates fear and anxiety. They highlight this with a story of Doug trying not to get wet on a hike then slipping on a log and splashing into a stream; and Meredith going to the dentist.  Andrew has some issues of abandonment triggered by his current relationship, creating uncertainty and anxiety for him. Andrew explores what it means to have a sense of self-worth inside a relationship. Doug and Meredith dive deeper using The Missing Piece as a relationship guide and explaining differences between setting rules for others and having boundaries for yourself.   Episode Webpage   Mentioned in this Episode: Your Mental Breakdown - The Facebook Group  Meredith Levy Doug Friedman Rambo  Adam Sandler  Billy Madison  Join Us on Social Media:  YMB The Facebook Group YMB on Instagram YMB on TikTok

Om Podcasten

A psychotherapy-entertainment podcast featuring licensed therapist, Doug Friedman and a co-host. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and his co-host break down the session and they give you their clinical insights with personality, humor, and the opportunity to use therapeutic tools in your own life.