135. Sarah #42: Looking at Yourself with a Fun House Mirror Lens

Sarah is interacting with the world around her slightly differently. Doug invites her to experiment with what it’s like to be the observer, especially when interacting with her siblings. Sarah is shifting from the person that tries to fix or correct everyone to the person that can just notice something happening without taking it personally. She realizes that sometimes the most powerful thing she can say is nothing. Kenzie and Doug break down the current progress and process of re-wiring Sarah’s brain without making it overtly clinical. Doug’s Group Therapy Practice YMB Webpage Join Us on Social Media:  YMB The Facebook Group YMB on Instagram YMB on TikTok

Om Podcasten

A psychotherapy-entertainment podcast featuring licensed therapist, Doug Friedman and a co-host. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and his co-host break down the session and they give you their clinical insights with personality, humor, and the opportunity to use therapeutic tools in your own life.