69. Sarah #11: Effed Up and Out of My Control

Sarah got triggered by a review at work which leads to an exploration of deeper issues. Doug helps her express anger and frustration about being powerless and misrepresented, especially when someone of authority is in control. Sarah starts to make the link to repressed emotion from the childhood heartbreak she experienced in the cult. She is able to stay with the emotion in the session and just not intellectualize it. Doug Friedman Meredith Levy YMB Webpage Join Us on Social Media:  YMB The Facebook Group YMB on Instagram YMB on TikTok

Om Podcasten

A psychotherapy-entertainment podcast featuring licensed therapist, Doug Friedman and a co-host. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and his co-host break down the session and they give you their clinical insights with personality, humor, and the opportunity to use therapeutic tools in your own life.