Ava Johanna on the Euphoria of Breathwork + Living Between Couches to Living Her Purpose

I enjoy a good soulful story of someone who navigated their way from living between couches to now living their purpose in abundance. Ava Johanna is the founder and visionary behind the international breathwork and meditation school, Academy of Breath. In this episode, Ava shares her journey from being houseless as a teen to living a deeply fulfilling life and prioritizing her joy. She also talks about breathwork practices, inner child healing, and other ancient embodiment practices to experience greater physical, mental and emotional health. She even gifts us with a mini breathwork session in the midst of the episode. Enjoy Ava's magic! Find ways to connect, sponsor's special offers, and other information are in the show notes. Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Om Podcasten

a soul-expanding podcast. the intention of the podcast is self-explanatory... to help you explore and unleash 'your own magic'. as the podcast has changed over the years, we encourage all listeners to unabashedly embrace all of who you are: the soul; the human; the mystic; the intellect; the light; the mess; the integration of this mind, body, + spirit. yom continues to share messages from visionaries, artists, authors, guides, healers, entrepreneurs, and the host - raquelle mantra - who may help strengthen your vision in the unfolding of your own magic. hosted by @raquellemantra; music by sounds of sion @sionlouks https://soundcloud.com/soundsofsion; artwork by @broken_isnt_bad https://brokenisntbad.com/.