Koi Fresco Part 2: How to Master Meditation, Awaken Your Soul + Transcend the Ego in a Week or Less

We're grateful to have Koi Fresco back on the show to answer some of your meditation Qs. Koi is a spiritual educator & author of: A (Not So) Enlightened Youth and his newest release, The Meditation Manual: How to Master Meditation, Awaken Your Soul & Transcend the Ego in One Week or Less https://www.amazon.com/dp/B077FW1DQG/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 FOUR SIGMATIC for 15% off foursigmatic.com/soultribe --CODE: soultribe 20% off HUM https://www.humnutrition.com/ -- CODE: magic

Om Podcasten

a soul-expanding podcast. the intention of the podcast is self-explanatory... to help you explore and unleash 'your own magic'. as the podcast has changed over the years, we encourage all listeners to unabashedly embrace all of who you are: the soul; the human; the mystic; the intellect; the light; the mess; the integration of this mind, body, + spirit. yom continues to share messages from visionaries, artists, authors, guides, healers, entrepreneurs, and the host - raquelle mantra - who may help strengthen your vision in the unfolding of your own magic. hosted by @raquellemantra; music by sounds of sion @sionlouks https://soundcloud.com/soundsofsion; artwork by @broken_isnt_bad https://brokenisntbad.com/.