Light Watkins: Making Meditation as Easy as Possible + How to 'Bliss More"

Light Watkins is a world-renowned meditation teacher and author of the books The Inner Gym and his upcoming book, Bliss More: How to Succeed in Meditation without Really Trying. Light shares with us the pivotal events that led him to meditation, how to make it a daily practice, processing deep-rooted traumas and other tools to create more bliss in our lives. Pre-Order 'Bliss More': http://www.lightwatkins.com/bliss-more 20% off HUM: https://www.humnutrition.com/ CODE: MAGIC

Om Podcasten

a soul-expanding podcast. the intention of the podcast is self-explanatory... to help you explore and unleash 'your own magic'. as the podcast has changed over the years, we encourage all listeners to unabashedly embrace all of who you are: the soul; the human; the mystic; the intellect; the light; the mess; the integration of this mind, body, + spirit. yom continues to share messages from visionaries, artists, authors, guides, healers, entrepreneurs, and the host - raquelle mantra - who may help strengthen your vision in the unfolding of your own magic. hosted by @raquellemantra; music by sounds of sion @sionlouks https://soundcloud.com/soundsofsion; artwork by @broken_isnt_bad https://brokenisntbad.com/.