Sahara Rose Part III: Seasonal Eating, Creative Hours, Self-Love Practices, Plant Medicine, + More on Balancing Each Dosha

In this part of Sahara Rose's wisdom, we dive into environmental + seasonal eating to balance your dosha, advice for night owls + early birds in working with your creativity, self-love practices for each dosha, what to do if you’re imbalanced in all three doshas , her thoughts on dairy + eggs, how each dosha can thrive in any business endeavor, ancient, modern + Sahara's ayurvedic thoughts on the use of plant medicine, and more on the life of a human ayurvedic encyclopedia. Part 3 of 3.

Om Podcasten

a soul-expanding podcast. the intention of the podcast is self-explanatory... to help you explore and unleash 'your own magic'. as the podcast has changed over the years, we encourage all listeners to unabashedly embrace all of who you are: the soul; the human; the mystic; the intellect; the light; the mess; the integration of this mind, body, + spirit. yom continues to share messages from visionaries, artists, authors, guides, healers, entrepreneurs, and the host - raquelle mantra - who may help strengthen your vision in the unfolding of your own magic. hosted by @raquellemantra; music by sounds of sion @sionlouks https://soundcloud.com/soundsofsion; artwork by @broken_isnt_bad https://brokenisntbad.com/.