Episode 36: A tool to help you stay calm, react more effectively, and regret less

When I speak to parents about staying calm, they often say things like “I would stay calm if only my child would stop acting that way!” Of course we are more calm when our kids (or spouse or anyone else) are doing what we want them to do. But do we want to ONLY be able to stay in control of our emotions when other people are doing what we want them to do? In this episode, you’ll learn a tool -- that doesn’t require anyone else to behave a certain way -- that will allow you to stay calm, no matter what is happening around you.

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This podcast is for parents who not only want to short-term tips for handling current kids' behaviors and moods, but who are exhausted from addressing the same situation over and over and want to find solutions that last much longer into the future. Because you will receive plans and step-by-step tools, it's also for parents who crave feeling in control -- and who do much better with structure than the chaos traditionally associated with parenting.