Episode 45: How to Find Time for (And Get the Most Out Of) 1-on-1 time With Kids and Teens

You may know all of the reasons that spending one-on-one time with your kids is important, and you’ve probably experienced the positive effects of having this time with them. But these days most of us are just trying to get through the day, so finding the time and energy for one-on-one time seems impossible -- especially when you’re dealing with their resistance to spending time with you… or with meltdowns when their time with you is over. In this episode, Rachel will share tips for making one-on-one time work… and how to make sure you and your kids are getting the most out of it when it happens.

Om Podcasten

This podcast is for parents who not only want to short-term tips for handling current kids' behaviors and moods, but who are exhausted from addressing the same situation over and over and want to find solutions that last much longer into the future. Because you will receive plans and step-by-step tools, it's also for parents who crave feeling in control -- and who do much better with structure than the chaos traditionally associated with parenting.