Episode 71: Treat Yourself Differently: Yuck Dumps for You

Many of us learned as children that if things were difficult, we should just suck it up and push through it. In reality, when we just suck it up and push through it, Yuck builds up inside of us and negatively affects how we treat others and how we deal with situations. In this episode, you’ll learn how YOUR Yuck dumps can lead to better behavior, moods and attitudes in you and your children. You’ll also learn a simple question to ask yourself to start your Yuck dump and how to make sure your Yuck dump doesn’t turn into wallowing.

Om Podcasten

This podcast is for parents who not only want to short-term tips for handling current kids' behaviors and moods, but who are exhausted from addressing the same situation over and over and want to find solutions that last much longer into the future. Because you will receive plans and step-by-step tools, it's also for parents who crave feeling in control -- and who do much better with structure than the chaos traditionally associated with parenting.