Episode 86: Creating a To DON’T List

When the same situation tends to not go well over and over, it can be helpful to make a plan to handle that situation differently. When you’re making your plans, it’s a good idea to include the actions you DON’T want to take -- things that you know from experience make the situation worse. In this episode, learn how a “to DON’T list” leads to less stress and negativity, both in how you interact with others and what you expect of yourself.

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This podcast is for parents who not only want to short-term tips for handling current kids' behaviors and moods, but who are exhausted from addressing the same situation over and over and want to find solutions that last much longer into the future. Because you will receive plans and step-by-step tools, it's also for parents who crave feeling in control -- and who do much better with structure than the chaos traditionally associated with parenting.