014: Understanding the AAP’s new screen time guidelines

The American Academy of Pediatrics (AAP) just updated its screen time recommendations - and, for the first time, we can actually see and understand the research on which the recommendations are based. They're a bit more nuanced than the previous versions, so join me as we walk through what the recommendations mean for parents of babies and toddlers - whether or not your children have been using screens until now. We'll look at the impact particularly of TV on cognitive development, obesity, and prosocial vs. antisocial behavior. News flash: if you're not watching and discussing shows WITH your child, he may be learning antisocial behavior from even the most innocuous of PBS programming. This is the first in a two-part series on screen time. Here we focus on what science says about the impacts on development. In the second part we'll examine what we can do about mitigating these impacts and on harnessing some of the good that digital media can do for our kids, since they are growing up in a world where the use of digital media is a fact of life.

Om Podcasten

Parenting is hard…but does it have to be this hard? Wouldn’t it be better if your kids would stop pressing your buttons quite as often, and if there was a little more of you to go around (with maybe even some left over for yourself)? On the Your Parenting Mojo podcast, Jen Lumanlan M.S., M.Ed explores academic research on parenting and child development. But she doesn’t just tell you the results of the latest study - she interviews researchers at the top of their fields, and puts current information in the context of the decades of work that have come before it. An average episode reviews ~30 peer-reviewed sources, and analyzes how the research fits into our culture and values - she does all the work, so you don’t have to! Jen is the author of Parenting Beyond Power: How to Use Connection & Collaboration to Transform Your Family - and the World (Sasquatch/Penguin Random House). The podcast draws on the ideas from the book to give you practical, realistic strategies to get beyond today’s whack-a-mole of issues. Your Parenting Mojo also offers workshops and memberships to give you more support in implementing the ideas you hear on the show. The single idea that underlies all of the episodes is that our behavior is our best attempt to meet our needs. Your Parenting Mojo will help you to see through the confusing messages your child’s behavior is sending so you can parent with confidence: You’ll go from: “I don’t want to yell at you!” to “I’ve got a plan.” New episodes are released every other week - there's content for parents who have a baby on the way through kids of middle school age. Start listening now by exploring the rich library of episodes on meltdowns, sibling conflicts, parental burnout, screen time, eating vegetables, communication with your child - and your partner… and much much more!