Exercise Basics after Baby Arrives

How soon can you start exercising after baby is born? It’s a common question. You can begin doing light exercises in the hospital; we provide some suggestions. We also give you hints about exercising when you get home. Learn more at yourpregnancyweekbyweek.com.

Om Podcasten

Let an American OB/GYN guide you on your pregnancy journey. Co-authored by a physician, we look at pregnancy the same way medical professionals do–weekly. We cover everything–from before conception to baby’s birth–in weekly discussions packed with lots of information. Pregnancy is an exciting time, and there’s much to learn about it. We hope we can provide you with the information you seek to help you have a happy, healthy pregnancy. Every episode is available now, so no matter what week you are in pregnancy, we have an episode for you!