Tapping Your Brain for Better Sleep

Isn't there some sort of lifehack for better sleep yet? Well, Dr. Patrick Porter of BrainTap thinks so, and he has the technology to prove it. You could even win a chance to try it out yourself when you email editor@yourteenmag.com to enter the raffle for a BrainTap Headset! Check out Your Teen on Facebook here!

Om Podcasten

Susan Borison and Stephanie Silverman, best friends and co-founders of Your Teen Media, bring their magazine to life with this podcast. From interviews with experts and authors to discussions of trending topics and personal stories, Your Teen with Sue and Steph is an essential guide for raising teens today.