Your Not-So-Nervous System

Wearable technology has helped hundreds of thousands of people increase their quality of life through physical activity— but what if the same could be said with their psychological health? Dr. David Rabin of Apollo Neuroscience, a wearable that does just that, joins Sue and Steph to discuss trauma recovery, different types of stress, and how we can best rebuild your nervous systems in challenging times.  You can get 10% off your purchase of the Apollo Neuro with the code YOURTEEN at checkout. You can also enter our giveaway with Apollo Neuro here! https://www.ytmparentingcourses.com/giveaway-apollo-neuro Subscribe to Your Teen with Sue and Steph here! Check out Your Teen on Facebook here! Linkedin Twitter Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Susan Borison and Stephanie Silverman, best friends and co-founders of Your Teen Media, bring their magazine to life with this podcast. From interviews with experts and authors to discussions of trending topics and personal stories, Your Teen with Sue and Steph is an essential guide for raising teens today.