Jay Shetty - Using ancient wisdom to solve modern problems

Have you ever wondered how to find your purpose? How to stop living based on other peoples opinions and start living your true self? Or even how to help manage anxiety and the pressures of modern life? We sit down with Jay Shetty who explains how drawing on ancient wisdom can help solve very modern day problems. From his own rich experiences in the ashram, Jay Shetty reveals how to overcome negative thoughts and habits to access the calm and purpose that lie within all of us.For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Jay and his new book 'Think Like A Monk visit https://jayshetty.me/You can also find out more about our sponsors LÄRABAR and our aligned values by clicking; https://www.larabar.co.uk/ or following them on instagram @larabaruk*Please note this episode was recorded via Zoom due to COVID19, so we apologise for any sound issues. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Discover the ultimate podcast for your Wellbeing. It doesn't matter if you are already advanced in your Wellbeing journey or just taking those first steps. Let us guide you with the help of industry-leading teachers and gurus who will share their techniques, challenges, triumphs and stories as we cover subjects from astrology to yoga.This Podcast is brought to you by the Mind Body Spirit Festival which since 1977 has been passionate to create live events and provide an outlet with a with a focus on all things Wellbeing. The aim is to give you the tools, inspiration and support to feel inspired and motivated by the worlds best wellbeing speakers, performers, gurus, fitness motivators and now a podcast! Hosted on Acast. See acast.com/privacy for more information.