Lizi Bright - Ballet, Body Image and Healing

Lizi Bright is a sports/exercise scientist who has worked with the AFL and FIFA, and is currently completeing her PhD. But as a kid, she grew up in a challenging home, and battled for many years with an Eating Disoder. Now, Lizi shares her inspiring story of recovery and healing. Lizi, thank you for your courage and willingingness to share this very powerful story. If you or someone you care about is suffering from an Eating Disorder, here are some resources that might be helpful: https://butterfly.org.au/ https://eatingdisorders.org.au/ https://nedc.com.au/eating-disorder-resources/families-supports To see Lizi's child-self photo as discussed in the ep, please head to https://www.instagram.com/youreagoodkidpodcast/# Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

What we go through as kids will shape the course of our lives. Join James van Cuylenburg (Clinical Psychologist) and his brother, Nick van Cuylenburg (White Owl Sound), as they speak with a diverse range of people about how their childhoods have shaped them. Then, listen to guests read a letter to their child-selves. If you could say anything to your child-self, what would you say? Welcome to You're A Good Kid. To see child-photos shared by guests, and some video clips from each episode, follow on Instragram: (https://www.instagram.com/youreagoodkidpodcast).