This Year Was All About Growth: What I'm Most Proud of and What I’m Focusing on in 2025

Today I’m reflecting on how I’ve grown this year and what I’m focusing on for 2025. From taking bold action before I felt “ready” to ending a toxic friendship and trusting myself more, I’m sharing the real, unfiltered moments that have shaped my year. This episode is all about celebrating progress, embracing imperfections, and setting clear intentions for a fulfilling year ahead. Listen to hear my perspective on: Taking big steps before feeling “ready”Facing fears around sharing my personal j...

Om Podcasten

Psychotherapist and Coach, Torie Wiksell, is no stranger to talking about challenging and dysfunctional family dynamics. In addition to specializing in working with the adult children of parents with borderline and narcissistic personality disorders as both a therapist and coach, Torie grew up with a mother who had an unmanaged personality disorder.Torie has spent a significant portion of her 12 year career as a therapist working with clients with personality disorders, their partners, and family members, and brings a unique and relatable perspective to navigating these complicated relationships.Follow Torie on Instagram: instagram.com/torieatconfidentboundariesLearn more about Coaching and the Confident Boundaries Online Community at www.confidentboundaries.comDisclaimer: This podcast is not therapy. If you are in mental health crisis, please contact the Crisis Lifeline by dialing 988. You're Not Crazy is a podcast owned and produced by Torie Wiksell and Confident Boundaries, LLC.