We speak to a neuroscientist about non-drug treatments

Looking for new ways to manage your ADHD? This week, Sam and Katie are joined by Professor Ellie Dommett, a neuroscientist leading The ADHD Research Lab at King's College London, to explore the science behind non-drug treatments for ADHD. Ellie shares her team's latest findings, including how exercise, mindfulness and even eye movement training can help manage ADHD symptoms. She explains why they’re so effective and how they can complement—or even replace - medication. Plus, Sam asks Ellie a BIG question about neuroplasticity. We’ll be back on Wednesday for the bonus episode of You're Wrong About ADHD. You can get in touch with the team by sending your questions and stories to ADHDpodcast@global.com.

Om Podcasten

Sam Pittis and Katie Breathwick have been friends for more than twenty years. Around three years ago, their lives took a surprising turn - they both discovered they have ADHD. Katie thinks it's a superpower, Sam thinks it's a pain in the backside. Join them every week as they explore what it's really like to live with ADHD, the highs and the lows and they’ll share tips and strategies on how they manage it. Across the series, they’ll also be speaking to expert guests to help bust some of the myths and misconceptions. Get in touch, send your questions and stories to ADHDpodcast@global.com For advertising opportunities on this podcast email: dax@global.com