8: Surviving Lockdown & Mental Health

Assalaamu alaykum! Welcome to episode 8 of Yours Truly!  On this episode we spoke about the struggles of lock-down and battling our mental health while living in these uncertain times, we also gave some tips on how to start your day off in a positive manner and making the best of your situation and the importance in shaping a healthy mindset that can serve those we love the most. We would love to hear your thoughts and suggestions on all episodes from here on out! Instagram at @hiddenukht_ Send us an email: yourstrulyhiddenukht@gmail.com

Om Podcasten

A place we talk about a vast array of raw and real topics concerned with the Muslim woman's experience. From intricacies of identity, marriage and motherhood, to the vast ocean of discussion on mental health and relationships, we aim to delve into it all! Instagram: @hiddenukht_ Email: yourstrulyhiddenukht@gmail.com