#10: Life Advice from a 90-year old

Today’s episode is extra special because we’re celebrating my grandma’s 90TH BIRTHDAY! This weekend I got on Zoom (practicing social distancing of course) and recorded an episode with my dad's mom, Kay Lyons. We talk about what it was like being a working mother of SEVEN children in the 60s/70s, growing up during the war, the importance of friendship, coping with loss,  living a happy life, and much more. 

YOU'VE CHANGED is a podcast about embracing change in a world that wants you to stay the same. Each week I sit down with a professional in their field and discuss areas where they have found success. This podcast will give you the tools to embrace change and develop the confidence to overcome the fears and obstacles standing in your way. New episodes every Wednesday.

Check out @youvechangedpodcast on Instagram to stay up to date.

Om Podcasten

YOU’VE CHANGED is a podcast about embracing change. By sharing knowledge from experts and other people’s stories of change, my goal is to give people the tools and confidence to create amazing transformation in any area of their life. Each week I sit down with an expert in their field and discuss areas where they have found success. Victoria Lyons is an NYC-based creative professional from Canada.