How hypnotherapy can help you unblock your subconscious negative beliefs | Certified Hypnotherapist Elisa Reale

I am SO pumped to share this episode with you. I've recently been hearing a lot about hypnotherapy and I set out to find a certified hypnotherapist to give the rundown on what it is and how it all works. Elisa Reale is a Certified Hypnotherapist and on this episode we talk about 1. What is hypnotherapy 2. How does it work 3. What results can you achieve 4. How her clients have seen change through the process & lots more. 

Find Elisa on Instagram @elisareale

Download Elisa's free "Higher Self" hypnosis: https://elisareale.com/higherself

Have any questions/thoughts/feedback? Find me on instagram @torlyons :) 

Om Podcasten

YOU’VE CHANGED is a podcast about embracing change. By sharing knowledge from experts and other people’s stories of change, my goal is to give people the tools and confidence to create amazing transformation in any area of their life. Each week I sit down with an expert in their field and discuss areas where they have found success. Victoria Lyons is an NYC-based creative professional from Canada.