Fat person thinking disorder-FPTD

A humorous dive into my dysfunctional thoughts around food. Find insight and/or solace in the discussion in this episode. Some tips and how to change faulty thinking around food. Insight for those who don't struggle with food for friends that do. Time for some fun and some freedom. Snack less Salad is what's for dinner Veggies rock YUP, I SURE APPRECIATE THIS COMMUNITY. 100% GREAT HUMANS OUT THERE. Show support @ Yup.solutions Join the family. You are welcome and valued here. There is n...

Om Podcasten

YUP! What a title. I know, but it says so much without saying to much. KISS has been a guiding principle (Keep it simple sexy). Best life hacks around relationships and personal development skill. Quick and actionable tools for life. Exact amount of content to do the deed. That change yourself thing is here. This podcast is fun, relaxing, with solid wisdom. Presented a little redneck, a little 80's awesome style, and whole lot you gray-hair dude experience. Join the family. You are welcome and valued here. There is no one like you. Find the friend, advisor that has been missing in your life. Obviously I attempt a little humor. Yes, I have skills in relationships and personal development. For Pete's sake I have six kids (all teenage or older and I am still alive). Married to the same model for 30+ years. My desire is to you see win, and be happy. Let's get this thing going. You CAN!