Period or Walker???

On the other side of the hormone subject, talking female hormones. Estrogen and progesterone are in todays episode. How women can avoid the one and done heart attack, and thrive into old age. Do the benefits of hormones out weight the period?? Tune in today to get some answers. Go Monthly Time to thrive Live to the max Fight for the best life YUP, I SURE APPRECIATE THIS COMMUNITY. 100% GREAT HUMANS OUT THERE. Show support @ Yup.solutions Join the family. You are welcome and valued here...

Om Podcasten

YUP! What a title. I know, but it says so much without saying to much. KISS has been a guiding principle (Keep it simple sexy). Best life hacks around relationships and personal development skill. Quick and actionable tools for life. Exact amount of content to do the deed. That change yourself thing is here. This podcast is fun, relaxing, with solid wisdom. Presented a little redneck, a little 80's awesome style, and whole lot you gray-hair dude experience. Join the family. You are welcome and valued here. There is no one like you. Find the friend, advisor that has been missing in your life. Obviously I attempt a little humor. Yes, I have skills in relationships and personal development. For Pete's sake I have six kids (all teenage or older and I am still alive). Married to the same model for 30+ years. My desire is to you see win, and be happy. Let's get this thing going. You CAN!