Why Bodyfulness?

The ability to deal with our manifold problems is rooted in the craft of being present with what is happening in our life. What is the importance of cultivating mindfulness of the body (bodyfulness) in this? This talk explores the fruits of learning to locate ourselves in and through the body: (1) transforming the NOW of the present moment into a HERE that covers the whole of the sphere of experience; (2) deepening the ability to sustain concentration (samadhi); (3) developing the body as the...

Om Podcasten

Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.