Things that are low key therapeutic but are totally underrated:
In this episode we discuss simple daily rituals and we shine a light on these transformative moments that have the power to rejuvenate the mind, body, and soul. Tune in and share the love
Om Podcasten
Zenbehavior Podcast is your go-to destination for self-improvement and peaceful living. Hosted by Zen, your favorite internet bestie, we delve into diverse topics such as life lessons, relatable quotes, movies, girl talk, relationships, and more. From motivation to everyday vibes, we cover a wide spectrum including music, business, tech, art, fashion, spirituality, and books. Join me as my special guest, and remember, I'm still fine-tuning the mic!
For inquiries, reach out via email at zensnotes@yahoo.com, or send a DM to @chinecheremudegbunam on Instagram