Episode 214: Mister Rogers and Alter Egos to Help You in Difficult Moments

Using the example of Mister Rodgers taking off his suit jacket and work shoes when he gets home in exchange for a sweater and casual shoes in the intro of Mister Rodgers Neighborhood, Sherry talks about shifting versions of yourself. How what works with your business self will not translate to your home/family self and how to help make those transitions successful to meet the different needs of each. Want more content like this? Check out our book.

Om Podcasten

The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life, focused on helping entrepreneurs practice better mental health. Forbes called it one of the 12 best podcasts for entrepreneurs. Host, Dr. Sherry Walling, is a clinical psychologist, coach for entrepreneurs and startups, and best-selling author. She is an expert in trauma, stress and burnout, and her research has been published in academic journals such as the Journal of Traumatic Stress. She has also endured being married to a serial entrepreneur for 23 years.