Episode 254: The Disciplinarian and The Nurturer

After a brief break from the podcast to put the finishing touches on her upcoming book, Sherry returns to talk about the balance between our internal disciplinarian and nurturer.  Leaning into our own self discipline is important right now because there is so much chaos and disruption in the world and in our personal lives. Organization, repetition, and execution is the model that allows us to be highly functional. As important as self discipline is, if its the only voice within us we listen to it can become problematic. To understand the toll work takes on us and create space for healing we must also listen to our internal nurturer as well. Want more content like this? Check out our book.

Om Podcasten

The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life, focused on helping entrepreneurs practice better mental health. Forbes called it one of the 12 best podcasts for entrepreneurs. Host, Dr. Sherry Walling, is a clinical psychologist, coach for entrepreneurs and startups, and best-selling author. She is an expert in trauma, stress and burnout, and her research has been published in academic journals such as the Journal of Traumatic Stress. She has also endured being married to a serial entrepreneur for 23 years.