Episode 272: Speaking Your Truth to Heal and Grow

In this episode Sherry asks the question, how do people heal in the aftermath of terrible experiences? So many of us are in the process of trying to recalibrate and reorient after a time of major upheaval, and grief. Sherry shares a personal story that she hopes can provide insight and demonstrate some key components for healing.

Om Podcasten

The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life, focused on helping entrepreneurs practice better mental health. Forbes called it one of the 12 best podcasts for entrepreneurs. Host, Dr. Sherry Walling, is a clinical psychologist, coach for entrepreneurs and startups, and best-selling author. She is an expert in trauma, stress and burnout, and her research has been published in academic journals such as the Journal of Traumatic Stress. She has also endured being married to a serial entrepreneur for 23 years.