Episode 347: Transitions

In today's episode, join Sherry as she delves into the topic of transitions and highlights their significance in our adult lives. She emphasizes the importance of approaching transitions with thoughtfulness, as they impact both our personal well-being and our businesses. Sherry sheds light on the potential risks of neglecting transitions, such as failing to allocate time to honor them, skipping the necessary steps to internalize their effects, and overlooking the exploration of profound questions. She encourages us to prioritize transitions by carving out space for them in our calendars, recognizing their value in fostering growth and fulfillment.

Om Podcasten

The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life, focused on helping entrepreneurs practice better mental health. Forbes called it one of the 12 best podcasts for entrepreneurs. Host, Dr. Sherry Walling, is a clinical psychologist, coach for entrepreneurs and startups, and best-selling author. She is an expert in trauma, stress and burnout, and her research has been published in academic journals such as the Journal of Traumatic Stress. She has also endured being married to a serial entrepreneur for 23 years.