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Ancestral Kitchen

En podcast av: Alison Kay & Andrea Huehnerhoff

Our American listeners can also listen to Ancestral Kitchen at our American site

104 Avsnitt

#96 - Cooking Ancestrally Through the Winter with Kathie Lapcevic
Publicerades 2024-11-18

The Ancestral Kitchen is a twice-monthly podcast hosted by Alison, a European town-dweller and Andrea, living on a family farm in northwest Washington state. Pull up a chair at the table and join us as we talk about eating, cooking and living with ancient ancestral food wisdom in a modern-world kitchen. Find us here: http://ancestralkitchenpodcast.com Podcast theme and audio production by Robert Michael Kay, find him at www.robertmichaelkay.com

104 Avsnitt

#96 - Cooking Ancestrally Through the Winter with Kathie Lapcevic

#95 - Let's Make a Christmas Pudding!

#94 - 7 Ancestral Swaps That Will Save You Money

#93 - How to Make Confit, Rilettes and Terrines

#92 - Introduction to Ancestral Superfoods (and much more!) with Ben Greenfield

#91 - 7 Meals in 1 Day!

#90 - Cold Extract Honey with Prenten at Beehive State Honey

#89 - 'Snotty' Ferments, Ale Recipe & Convincing Those Who Won't Listen (a Peek into a Patron Exclusive Podcast)

Encore: The 5 Cheapest (& Yet the Most Expensive) Foods

#88 - Growing, Storing and Using Garlic: A Patron Special Episode

#87 - Taking Your Health in Your Own Hands

#86 - Let's Capture & Preserve Your Ancestral Stories

#85 - Ancestral Cooking When You're Busy, Sick, Pregnant or Moving

June Special Announcement!

#84 - How to Get More (& Tastier!) Liver into Your Diet

#83 - Meal Planning and Ancestral Food Rhythms with Rebecca Zipp

#82 - Home-Milling Flour for the Best Bread!

#81 - Millet: How to Use this Sustainable, Gluten & Lectin-Free Grain

#80 - Feeding Babies & Children Nutrient-Dense Food with Christine Muldoon

#79 - Butchering Poultry

#78 - Broth: Your Questions Answered

#77 - Veganism, Conscious Slaughter, Safe Meat Fermentation & Nitrates with Meredith Leigh

#76 - Essential Oils in an Ancestral Kitchen

#75 - Sandor Katz: Wild Yeast, Small Food & The War On Bacteria

#74 - 14 Tips for Changing Your Food Habits

#73 - Slow Christmas

#72 - All About Spelt Sourdough

#71 - How We Cook Shapes the World We Live In with Abby Allen from Pipers Farm

#70 - Fermenting Oats

#69 - Fake Food v. Small Farms

#68 - Naturally Fermented Dairy in the Home with Robyn Jackson

#67 - 50 Ways to Save Money on an Ancestral Diet - Part 2

#66 - 50 Ways to Save Money on an Ancestral Diet - Part 1

#65 - Our Birthing Stories

#64 - Better Broths & Healing Tonics

#63 - Everyday Luxuries

#62 - Building Your Pantry with Canning: Hospitality, Budgeting, Safety and More with Angi Schneider

#61 - Being 'Part of the Herd' on a Small Scale Organic Dairy Farm

#60 - What Fermented Drinks Can I Make?

Bonus: So Much More Than Scottish Porridge...The Culinary History of British Oats

#59 - Alison & Rob's Personal Experience with GAPS

#58 - Ancestral Cooking for Schools & Retreats with Hilary Boynton

#57 - Celebrating the Ancestral Food of Wales

#56 - Preparing Nutrient-Dense Meals From Scratch Every Day

#55 - Anita from Weston A Price Recipes

#54 - What Have We Done To Beer?! (& What Can We Do About It?)

#53 - Raw Milk: Our Ancestral Heritage

#52 - Homesteading the Final Frontier

#51 - Your Sourdough Questions Answered

#50 - 20 Small Steps to an Ancestral Kitchen

#49 - Traditional Slovakian Food

#48 - Talking Fermentation With Kirsten Shockey

#47 - The Christmas Survival Guide

#46 - How To Feed The World Sustainably With Sir Patrick Holden

#45 - Fermenting Trash in the Kitchen

#44 - How To Run A 'Made From Scratch' Homestead With Melissa K Norris

#43 Fertility - It's More Than Just Pregnancy!

#42 - How To Get (& Grind) The Best Flour For Bread

#41 - Rye Sourdough Bread: Mastering the Basics

#40 - 26,000 Nutrient-Dense Meals with Lunch Leader Hilary Boynton

Sustainable Kitchen BONUS: Interview with Lindsay Miles

#39 - The Sustainable Kitchen: Practical Advice

#38 - Fat Rendering, Traditional Food Gems & Eggs, Eggs, Eggs!

#37 - A Peek Into Alison & Rob's Ancestral Lifestyle

#36 - Defending Beef with Nicolette Hahn Niman

# 35 - The Easy Way

7 Ways to Support Ancestral Kitchen Podcast

#34 - Our Favourite Nourishing Traditions Recipes

#33 - The Fats We Love, the Fats We Leave

#32 - Cooking Ancestrally in a Van

#31 - Alison's 140lb Weight Loss

#30 - The Whole Chicken & Nothing But The Chicken

#29 - True Historical Italian Food with Karima Moyer Nocchi, Author of Chewing the Fat

#28 - Raising a Large Family the Ancestral Way

#27 - Four Ancestral Mamas Around The Table

#26 - Bones & Water - The Magic of Stock

#25 - Holistic Hilda from the Wise Traditions Podcast

#24 - Pizza!

#23 - Traditional Slovakian Pig Butchery (& *all* the food!)

#23 - Traditional Slovakian Pig Butchery (& all the food!)