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Beyond Your Body

En podcast av: Tommy Caldwell and Rita Catolino

With deep conversations on controversial topics, hosts Rita Catolino and Tommy Caldwell help listeners navigate the complex world of health and fitness.

Our American listeners can also listen to Beyond Your Body at our American site

42 Avsnitt

Ep.39- Our parting thoughts, feelings, and advice (season 1 finale!)
Publicerades 2022-04-04

Ep.38- How to indulge without crossing the line.
Publicerades 2022-03-10
Ep.37- March AMA with Rita and Tommy
Publicerades 2022-02-28
Ep.36- Climbing Out of a Hole
Publicerades 2022-02-17
Episode 35- 2022 Mindset
Publicerades 2022-01-31
Ep.34- The New Year Wrap Up Show
Publicerades 2022-01-07
Ep.33- Should you practice self-control over the holidays?
Publicerades 2021-12-09
Ep.32- Compliance is the Science
Publicerades 2021-11-25
Health Revolution with Rita and Maria
Publicerades 2021-11-09
Ep.31- The Isagenix Debate
Publicerades 2021-10-27
Q & A #3- Pt.2
Publicerades 2021-10-17
Ep.30: Q and A #3- Part 1
Publicerades 2021-10-07
Ep.29- Can you have it all?
Publicerades 2021-09-29
Ep.28- Rita Returns: Bringing home the lessons of travel, and of course, COVID updates
Publicerades 2021-09-16
Ep.27- Rita and Maria in Sweden
Publicerades 2021-07-27
Ep.26- How to Lose Weight on Vacation
Publicerades 2021-07-21
Ep.25- The Connection Between Emotion and Weight Gain
Publicerades 2021-07-07
Ep.24- Making Relationships Work
Publicerades 2021-06-30
Ep.23- What Drives Destructive Eating Behaviour
Publicerades 2021-06-17
Ep.22- All About Fat
Publicerades 2021-06-09

With deep conversations on controversial topics, hosts Rita Catolino and Tommy Caldwell help listeners navigate the complex world of health and fitness.

42 Avsnitt

Ep.39- Our parting thoughts, feelings, and advice (season 1 finale!)

Ep.38- How to indulge without crossing the line.

Ep.37- March AMA with Rita and Tommy

Ep.36- Climbing Out of a Hole

Episode 35- 2022 Mindset

Ep.34- The New Year Wrap Up Show

Ep.33- Should you practice self-control over the holidays?

Ep.32- Compliance is the Science

Health Revolution with Rita and Maria

Ep.31- The Isagenix Debate

Q & A #3- Pt.2

Ep.30: Q and A #3- Part 1

Ep.29- Can you have it all?

Ep.28- Rita Returns: Bringing home the lessons of travel, and of course, COVID updates

Ep.27- Rita and Maria in Sweden

Ep.26- How to Lose Weight on Vacation

Ep.25- The Connection Between Emotion and Weight Gain

Ep.24- Making Relationships Work

Ep.23- What Drives Destructive Eating Behaviour

Ep.22- All About Fat