Prova Storytel gratis i 30 dagar Ett universum fyllt av ljudböcker, klicka här för att komma igång

Biohacking with Brittany

En podcast av: Brittany Ford

Our American listeners can also listen to Biohacking with Brittany at our American site

346 Avsnitt

My Optimal C-Section Healing Protocol: Minimize Scarring, Rebuild Core Strength, Heal Trauma, and Use Functional Mushrooms Safely Postpartum – AMA
Publicerades 2025-03-28

Embark on a transformative journey to elevate your well-being with Biohacking with Brittany. Join host Brittany Ford, Registered Holistic Nutritionist and optimal health enthusiast, as she delves into the world of biohacking, tailored specifically for women, unlocking the secrets to optimizing health and balance. From nurturing mind, body, and soul to exploring natural remedies and cutting-edge technologies, this empowering podcast is your ultimate guide to a holistic and thriving life. Tune in for expert interviews, practical tips and personal experiences to unleash your full potential and embrace a life of vitality, resilience, and self-discovery. Discover the keys to unlocking your best self as Brittany empowers you to thrive on all levels – physically, emotionally, and spiritually. 784701

346 Avsnitt

My Optimal C-Section Healing Protocol: Minimize Scarring, Rebuild Core Strength, Heal Trauma, and Use Functional Mushrooms Safely Postpartum – AMA

The Shocking Truth About Male Fertility No One Talks About (Until It’s Too Late) with WeNatal

The Truth About the Newborn Vitamin K Shot: What I Really Chose for My Baby, and How I Naturally Healed a Staph Infection Misdiagnosed as Eczema – AMA

Can Psilocybin Replace Antidepressants? Microdosing for Postpartum and Why Functional Medicine Isn’t Enough with Christy Nault

Microdosing Psilocybin Postpartum & Breastfeeding—Genius Mom Hack or Massive Risk? Plus, The Truth About Dopamine Fasting — AMA

The Silent Epidemic: How Modern Living is Wrecking Your Child’s Health (and What to Do About It) with Dr. Elisa Song

Q&A: My Upgraded Supplement Routine, Baby Acne Remedies That Actually Work, and the Best Immune Boosters for Kids

The Dark Side of the Girl Boss Era: Why Hustle Culture is Destroying Women's Health and How to Redefine Success with Anna Lozano

Q&A: Sleep Hacks, Biohacking Your Bedroom, C-Section Recovery Tips, and the Psychedelic Wellness Revolution

Wellness in 2025: The Hottest Trends Everyone’s Talking About—What’s Hype vs. What Actually Works

Q&A: Navigating Work-Life Balance as a Parent, HRV for Stress and Longevity, and Signs of Postpartum Depression, Anxiety, and OCD

Encore: EMF in EVs, Deuterium Depleted Water, EMF-Blocking Clothes, and Quantum Energy: The Future of Health Optimization with Leela Quantum Tech

Q&A: Is Red Light Therapy Safe During Pregnancy? And the Truth About Cold Plunges & Vitamin D Baby Supplements

The Baby Gut Microbiome Crisis: How C-Sections, Missing Bacteria, and Probiotics Shape Infant Health, Eczema, Asthma, and Allergies

Q&A: Natural Hormone Balance, Postpartum Vertigo and Migraines, and Are Castor Oil Packs Effective?

Exposing Big Pharma: The Dirty Truth About OTC Drugs and the Clean Medicine Revolution with Genexa

Q&A: Healing Baby’s Gut After a C-Section, Hacks to Lower HbA1c, and Is Sauna Safe During Pregnancy?

The Shocking Truth About Toxic Fabrics: How They Impact Fertility, Testosterone, and Men’s Health with Daniel Baird

How Reconnecting with Nature Can Restore Balance, Improve Your Health, Boost Happiness, and Drive Success with Seth Spears from Wellnesse

The New Fatty Acid Moms Need to Know About: Boost Your Baby’s Development, Immunity, and Your Own Health with Dr. Stephanie Venn-Watson

Ozempic Babies, Red Dye Ban, and the Fight Against Globesity: Unpacking Health’s Hottest Topics

The Reality of Sobriety: Why It Took Me 7 Years to Commit and How It Transformed My Health and Life

How I’m Taking on 2025: Spartan Race Training, Healing My C-Section Scar with Red Light Therapy, Beating Eczema Through Gut Health, and Transforming My Recovery Routine

Postpartum Recovery Secrets: Breastfeeding Ergonomics, Pelvic Floor Health, and Diastasis Recti Tips with Christina Walsh of Tighten Your Tinkler

Encore: My Birth Story: The Reality of Having a Baby in Today’s Healthcare System

Encore: Optimizing Your Exercise Routine: HIIT, Endurance, Kettlebells, Natural Movement, Gymnastics, Whole Body Vibration, Rebounding, NMES and More

Encore: Master Your Day: How to Biohack Morning, Midday, Evening, Work, Bedroom, and Car Environments for Peak Performance

Encore: Q&A: Fasting, Micro Dosing, Raw Milk, Red Light Therapy and More

Q&A: Using Ozone for Produce, Detoxing Mold Naturally, Boosting Fertility, Managing Period Acne, Balancing Hormones, Improving Gut Health, and Practical Biohacking Tips

Nutrient-Dense Baby Food: Why Fat and Protein Matter, Baby-Led Weaning vs. Purees, and Tackling Child Health Issues with Serenity Carr of Serenity Kids

The Hidden Link Between Love, Psychedelics, and Longevity with Dr. Molly Maloof

Perimenopause Decoded: Expert Strategies to Navigate Hormonal Shifts, Relieve Symptoms, Boost Energy, and Protect Your Heart, Brain, and Bone Health

Why 1 in 6 Couples Struggle with Fertility and What You Can Do About It

Black Friday Biohacking Deals: Must-Have Discounts on Wellness, Tech, and Self-Care

Getting Healthy on a Budget: Simple Yet Highly Effective Strategies

Breaking the OCD Cycle: Understanding Intrusive Thoughts, Postpartum OCD, and Practical Coping Strategies

Breaking Down Postpartum Weight Loss: Myths of Bounce Back Culture, What Truly Works, and My Personal Journey

Make America Healthy Again: The Shocking Truth About America's Health Crisis and What We Can Do Now

Inflammation Exposed: The Hidden Dangers, Root Causes, Biomarkers, and Essential Healing Strategies

Q&A: Ozempic vs. Pendulum, EMF Reduction Tips, Male Fertility Hacks, and My Longevity Go-To Hacks

The Hidden Dangers in Your Closet: Why Most Fabrics Can Harm Your Health and How to Make Safer Choices

Is Your Gut Sabotaging Your Health? The Truth About Bloating, PCOS, and Why Diet Alone Isn’t Enough

The Neuroscience of Mom Brain: Hormonal Shifts, Cognitive Changes, and Biohacks for Optimal Brain Health Postpartum

How to Slow Down Aging and Boost Longevity in Your 30s: Proven Biohacks and Science-Backed Strategies for Vitality

Surprising Benefits of Breastfeeding for Moms: Weight Loss, Cancer Prevention, Mental Health, and Natural Birth Control Uncovered

Revolutionizing Women’s Health Research: How Wearables and AI Are Bridging the Data Gap

The Future of Wellness Is Here: 2025 Trends That Will Transform Your Health

Genetic Insights for Modern Parenting: Managing Childhood Health with Kashif Khan

Luxury Wellness: Exploring the Best Biohacking Spas in the World

Rethinking Blood Pressure: Exploring Revolutionary Benefits of Isometric Exercises, Nitric Oxide, and Natural Interventions Over Pharmaceuticals with Mark Young

My Secrets to Successful Breastfeeding: Biohacks, Milk Supply Boosters, and Proven Tips for New Moms

Tackling PCOS, Insulin Resistance, Metabolism and Hormonal Imbalances Through Nutrition and Lifestyle Changes with Dr. Ashley Dwyer

Raising Healthy Babies in a Toxic World: A Deep Dive into Non-Toxic Living with Sara Walma of Mason Bottle

How to Have a Gentle C-Section: Naturalizing Surgery and Taking Control of Your Birth

Fueling Anxiety: How Misguided Wellness and Fitness Trends Exacerbate Mental Health Challenges with Molly McNamee

My Birth Story: The Reality of Having a Baby in Today’s Healthcare System

Defying Aging with NAD: Exploring Hormonal Changes and Strategies to Enhance Women's Health Span with Dr. Nichola Conlon

Challenging Breastfeeding Norms: Mastitis, Latching Techniques, Milk Supply, Hypnobirthing, and Holistic Practices with Emily Stone

Debunking Acne Myths: Maria Marlowe on the Failures of Traditional Treatments and the Power of Holistic Nutrition

Child Brain Development: Combating Technology, Environmental Toxins, Autism, and Developmental Delays with Functional Neurology and Photobiomodulation with Dr. Brandon Crawford